Monday, May 5, 12, 19 from 10:00 a.m. to 11:15 a.m.

For ages 18 and up

Instructor: Donna Fetzko, M.S. CNC, RYT

Admission: Free

Sponsored by: the Northeastern Pennsylvania Health Care Foundation

Chair yoga brings all the benefits of yoga to anyone who may feel challenged by a traditional yoga class.  With the aid of a chair we can strengthen our bodies, increase mobility in our joints, improve balance and flexibility, and experience an overall sense of well being.  Call the Dietrich at 570-996-1500 to register.