Wednesdays, August 20 & 27 from 10:00 a.m. to 11:15 a.m.
For ages 16 and up
Instructor: Donna Fetzko, M.S., CNC, RYT
Admission: Free
Sponsored by: Northeastern Pennsylvania Health Care Foundation
Experience the many benefits of yoga as you are introduced to breathing exercises, yoga postures and relaxation techniques in this introductory class. It is recommended that you check with your health care practitioner, before beginning this or any exercise program. Wear comfortable clothing; bring a mat, towel, or blanket, water...and be ready to experience what yoga can do for you. Call 570-996-1500 to register. |