Mondays from 10:00 a.m. to 11:15 a.m.

Series 1 - September 29, Oct. 6, 13, 20, 27  

Series 2 - November 3, 10, 17, 24, Dec. 1

For ages 18 and up

Instructor: Donna Fetzko, M.S., CNC, RYT

Admission: Free

Sponsored by: the Northeastern Pennsylvania Health Care Foundation

Chair yoga brings all the benefits of yoga to anyone who may feel challenged by a traditional yoga class.  With the aid of a chair we can strengthen our bodies, increase mobility in our joints, improve balance and flexibility, and experience an overall sense of well being.  Call the Dietrich at 570-996-1500 to register.