For ages 18 and up

Mondays from 10:00 a.m. to 11:15 a.m.

Series 3: November 9, 16, 23, 30, Dec. 14, 21

Instructor: Donna Fetzko, M.S. CNC, RYT

Cost: Free

Sponsored by: the Northeastern Pennsylvania Health Care Foundation.

Chair yoga brings all the benefits of yoga to anyone who may feel challenged by a traditional yoga class.  With the aid of a chair we can strengthen our bodies, increase mobility in our joints, improve balance and flexibility and experience an overall sense of well being.

Call the Dietrich at 570-996-1500 for more information or to register.