For ages 16 to adult

Instructor: Barbara Tierney

Mondays from 5:30 p.m. to 6:30 p.m.
Aug. 29 and September 12 through December 12 excluding Oct. 24, 31

Cost: $10 per class

Experience the gifts that Kundalini yoga, as taught by Yogi Bhajan, has to offer as you explore breath, movement and mantra. Kundalini yoga is challenging to everyone yet can be done by everyone. Please bring a yoga mat and blanket.