For ages 16 and up Wednesdays from 10:00 a.m. - 11:15 a.m. Session 1 - Sept. 20 - Oct. 25 Session 2 - Nov. 1 - Dec. 13, excluding Nov. 22 Instructor: Donna Fetzko, M.S., CNC, RYT Cost: $50 for series of six classes or $10 per class Yoga is an ideal exercise to promote overall health, strengthen the body, improve flexibility, increase energy and decrease stress. Classes are suitable for all levels and presented in a user-friendly, safe and effective YogaFit style. Please wear comfortable clothes, bring a mat, towel or blanket, water...and be prepared to enjoy the enlightening experience of yoga. You will leave refreshed and renewed.
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