For ages 16 and up
Wednesdays from 10:00 a.m. - 11:15 a.m.
Session 1 - April 25, May 2, 9, 16, 23, 30
Session 2 - June 6, 13, 20, 27, July 11, 18
Session 3 - July 25, Aug. 1, 8, 15, 22, 29
Instructor: Donna Fetzko, M.S., CNC, RYT
Cost: $50 for series of six classes or $10/class
Yoga is an ideal exercise to promote overall health, strengthen the body, improve flexibility, increase energy and decrease stress. Classes are suitable for all levels and presented in a user-friendly, safe and effective YogaFit style. Please wear comfortable clothes, bring a mat, towel or blanket, water...and be prepared to enjoy the enlightening experience of yoga. You will leave refreshed and renewed. |