For ages 18 and up
Via Zoom -Mondays, Oct. 4 –Dec. 13 from 5:30 p.m. to 6:30 p.m. 

Instructor: Barbara Tierney
Cost: $10 per class
Experience the gifts that Kundalini yoga, as taught by Yogi Bhajan, has to offer as you explore breath, movement and mantra. Kundalini yoga is challenging to everyone yet can be done by everyone. Please bring a yoga mat Registration is required. Call the Dietrich at 570-836-1022x3 to register.