Chair Yoga

In-Person at the Dietrich Theater and via Zoom

For ages 18 to adult
Mondays, Sept. 13 – Dec. 13 from 10:00 a.m. to 11:15 a.m.

Fridays, Sept. 3 – Dec. 17 from 10:00 a.m. to 11:15 a.m., excluding Nov. 26

Instructor: Donna Fetzko, M.S., CNC, RYT
Cost: Free
Sponsored by: the Area Agency on Aging for Luzerne & Wyoming Counties, & the Wyoming County Community Health Foundation 
Chair yoga brings all the benefits of yoga to anyone who may feel challenged by a traditional yoga class. With the aid of a chair we can strengthen our bodies, increase mobility in our joints, improve balance and flexibility and experience an overall sense of well-being.
Call the Dietrich at 570-836-1022x3 to register for in-person or Zoom classes.  Space is limited for in-person classes.