For ages 18 and up

Wednesday, Sept. 8 from 6 p.m. – 7 p.m. or Thursday, Sept. 9 from 10 a.m. – 11 a.m.

Instructor: Rosalie Allan, Certified QiGong Teacher
Admission: Free

Have you wanted to learn and experience the benefits of QiGong?  Here is your chance!  Qigong is a system of coordinated body-postures, flowing movements, breathing practices and meditation. During these free workshops, certified QiGong teacher Rosalie Allan will guide students through this ancient practice for today’s ever-changing world.  Through QiGong, students will increase energy, deepen relaxation, and discover flow state. These workshops are suitable for all levels and presented in a user-friendly, safe and effective style. Please wear comfortable clothes and bring water.  Registration is required. To register call the Dietrich Theater at 570-836-1022 ext#3.